From Chaturanga to Upward Dog Without Collapsing
How to Master Chaturanga to Upward Dog (Full Transition Guide)
Guided Meditation Teacher Bundle
A practical guided meditation bundle for yoga teachers.
A ten minute practice designed for use in yoga classes.
How do I survive my first yoga class?
Nervous about your first yoga class? Don't worry about the tight pants. We cover everything you need to know, from studio etiquette and borrowing mats to understanding "Savasana."
Featured Products
Yoga Birds Women's T-Shirt
This classic tee offers plenty of room and is ideal for most body types. Contoured and side seamed for a feminine fit ITEM RUNS SMALL.- Brand: Fruit of the Loom | Product ID: L3930R
- 100% preshrunk cotton (heather gray is 90% cotton/10% polyester. Heather Pink, Purple, Coral & Black are 50% cotton/50% polyester) | Fabric Weight: 5.0 oz (mid-weight)
- Product runs small, check size chart
- Double-stitched seams at shoulder, sleeve, collar and waist
- Durable and reliable
- Available in a wide variety of colors
- Imported; processed and printed in the U.S.A.
| A | B | C | |
|---|---|---|---|
| S | 24.21 inch | 16.5 inch | 6.22 inch |
| M | 24.49 inch | 18.98 inch | 6.73 inch |
| L | 25.47 inch | 20.24 inch | 6.97 inch |
| XL | 25.98 inch | 21.97 inch | 6.97 inch |
| 2XL | 26.97 inch | 22.99 inch | 7.24 inch |
| 3XL | 27.99 inch | 23.98 inch | 7.48 inch |
"Downward Cat" Oversized Organic Yoga T-Shirt
Flow into your practice (or just your day) with this oversized tee that captures the ultimate zen-meets-playful vibe. The graphic features a serene cat in perfect downward dog pose—paws planted, tail curved, eyes blissfully closed, maybe a tiny thought bubble of "namaste"—surrounded by soft lotus motifs, subtle sun rays, or gentle wave lines in calming pastels, earth tones, or minimalist black-and-white.
The generous relaxed fit drapes beautifully for unrestricted movement—ideal for yoga, pilates, stretching at home, running errands post-class, or lounging in ultimate comfort. Crafted from 100% organic cotton, it's heavyweight for a structured, premium feel, breathable, eco-friendly, and built to last through countless washes and sun salutations.
Perfect for yoga lovers, cat parents, mindfulness seekers, or anyone who wants sustainable street-to-studio style with a wink of humor.
Key Features:
100% organic cotton – soft, sustainable, and gentle on skin & planet
Heavyweight 7.08 oz fabric – substantial yet breathable, great for layering
Wide oversized fit with generous relaxed silhouette – modern, comfy, unrestricted
Elastic 2x1 rib knit collar – retains shape over time
Color-matched jersey neck tape + double-stitched hem and sleeves for durability
Satin side label + neutral inner size label
Size Guide (approximate in inches – relaxed fit; true to size or size up for extra roomy):
S: Length 27.95 | Width 21.65 | Sleeve 8.9
M: Length 28.35 | Width 22.44 | Sleeve 9.06
L: Length 29.13 | Width 23.43 | Sleeve 9.29
XL: Length 29.92 | Width 24.41 | Sleeve 9.53
2XL: Length 30.71 | Width 25.59 | Sleeve 9.84
Namaste with your inner cat—stretch, breathe, and wear what makes your practice feel lighter.
"Wheel Strophalos" Women's Curvy Relaxed Tank Top
A relaxed, curvy-fit tank that channels ancient magic with modern ease. The design features a striking strophalos—the ancient spinning ritual wheel of Hekate—rendered in clean, symbolic lines: a central hub with radiating spokes or swirling labyrinth motifs, crescent moons, keys, or ethereal flames in midnight blacks, silvers, deep purples, and subtle luminous accents. A quiet nod to theurgic rites where the wheel was spun to invoke the goddess of crossroads, mysteries, and protection—perfect for witches, Hekate devotees, or anyone drawn to sacred symbols and subtle power.
The wide straps, relaxed silhouette, and stylish curved hem give it an elevated, flattering look that's comfortable for all-day wear. Slightly oversized for breathability and movement—ideal for layering under cardigans, pairing with high-waisted jeans/shorts, yoga flows, rituals, or casual days when you want to carry a little goddess energy without effort.
Key Features:
Curvy fit with relaxed silhouette and curved hem – flattering and comfortable for fuller figures
Wide straps + coverstitched details and rib trim at neck/armholes – polished, durable finish
Flatlock side seams – smooth, chafe-free comfort
Midweight 4.5 oz fabric – soft, breathable, and perfect for everyday
100% combed ring-spun cotton fine jersey (Granite Heather: 90% cotton / 10% polyester) – ultra-soft and long-lasting
Brand: Live & Tell by L.A.T.; imported fabric, printed & processed in the USA
Size Guide (approximate in inches – curvy relaxed fit; numbered sizing for plus/curvy):
1 (14-16): Length 25.47 | Width 21.97
2 (18-20): Length 27.99 | Width 23.98
3 (22-24): Length 30 | Width 24.49
4 (26-28): Length 31.97 | Width 25.98
Spin your own magic, invoke quiet strength. A tank for those who walk the crossroads with intention and grace.
Wuthering Heights Quote T-Shirt | Whatever Our Souls Are Made Of, His and Mine Are the Same | Literary Gift, Book Lover Tank tops Premium Tank Top
- 100% cotton (heather gray is 95% cotton/5% viscose. charcoal gray is 80% cotton/20% polyester) | Fabric Weight: 4.42 oz (lightweight)
- Wide range of sizes from S-3XL
- Fairly produced, certified and triple audited
- Imported; processed and printed in the U.S.A.
| A | B | |
|---|---|---|
| S | 24.72 inch | 15.98 inch |
| M | 25.47 inch | 16.97 inch |
| L | 25.98 inch | 17.99 inch |
| XL | 26.5 inch | 18.98 inch |
| 2XL | 27.48 inch | 19.72 inch |
| 3XL | 28.46 inch | 20.98 inch |