You cannot sell peace to your students if you are secretly stressed about your script.

When you teach, your attention should not be spent hunting for the next sentence.
It should be free to notice breath, tone, and the room itself.
By accepting that you do not need to improvise every moment, you create space to actually be present.
These scripts make you boringly prepared so you can be genuinely, quietly alive in the moment.

This bundle contains

• A guided meditation template with built in timing cues
• Dedicated space for you to type your own reflections and language
• A clean transcript format you can reuse endlessly
• Clear teacher instructions woven into the layout
• A structure you can duplicate to create unlimited versions for different classes

A Note on the Format
This is a new kind of document I am experimenting with, made in line with the longstanding tradition of this blog of building tools I once wished existed myself.

These files are generated with Python, which means there may be minor formatting quirks. For that reason, this document is offered at a reduced price.
It is still fully functional, and I already use it in my own classes.

Download the structure, fill in the blanks, and teach.